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Wednesday, September 2, 2015

Eye Opening

I have not posted in a long time.  I have not been even trying.  I failed and I gave up.  So why a post now you may ask? Yesterday I went to Physical Therapy ordered by my Orthopedic Dr. because I injured myself and went through a time I could barely walk! The physical therapy is in a pool they put you on a big treadmill and lower you into the water. The water is at a therapeutic temperature. And I walk and do all types of exercises that the therapist has me do all in the water. It has been very eye opening opening how I can't stand long enough to cook without being an utter tears and practically falling over but I could stand in there for over 30 minutes walking and doing exercises. The physical therapist said being in that water is like being 150 to 175 pounds as opposed to 356 pounds! I can't even explain how it felt and I thought man I have so much energy! Then at the end of the 30 minutes as he's raising me up out of the water just below the chest is out of the water and I almost fell over it felt so incredibly heavy. It felt heavier then when I went in. It really made it evident what life might be like if I could really do this! The physical therapist seemed very knowledgeable in a lot of areas including safe ways for people with health issues and severe weight issues to exercise and lose weight. He inform me that I really should not at this weight and with my arthritis and fibromyalgia be doing workouts outside of water. The water really protects my body. He said it is possible to work out in the water and lose great amounts of weight over consistent time. 



When I am done with these prescribed therapy sessions they will give me an option to have a discount at the Wellness Center connected with the hospital. The upfront cost would be waived and the monthly would be a better deal than I could get on my own if I go straight from therapy. I would have access to several types of water classes as well as access to swim or workout in the water or walk in the water on my own from opening to closing. The hours are 5 a.m. to 8 p.m. during the week and shortened hours on the weekend . this would give me the opportunity to work out in water 7 days a week if I wanted. I could do this around Bobby schedule and there is childcare for a fee available at the facility. Unfortunately my insurance will not pay for this but with the discount going straight from therapy it is an opportunity we do not feel like we can pass up and we feel the need for me heath wise is great. Please be in prayer for us to make this work and for me and my body to respond to this opportunity. Even without weight loss with chronic fatigue, fibromyalgia and arthritis being in the water everyday will help me be stronger and help me function better so that I can take care of myself and our family the way the Lord would have me to.  I'm sure anyone that has followed by journey at this point realizes I have failed everything I have started. So there is a huge part of me that feels there's no point in even trying. But there is still a part of me that desperately wants to live, that desperately wants to do this, that desperately wants to not be hampered by my own physical body in serving my family, my church, and my God! I covet your prayers as I continue on this life journey to being a better me in Him.


4 comments:

Anonymous said...

Tami Joy
Your love for god and your family is so powerful. I see it in your writing and there is your reason to try this wellness center. It sounds like God has removed some of the obstacles for you and now you can start this journey again.
Do you remember the air safety instructions that said if air masks are needed put yours on first and then assist your child? You getting the exercise that you need in the water is your air mask. Then you can be there for your daughter, sons, and husband.
Please don't be discouraged!
Kristina

Tami and Bobby Sisemore Family said...

Than you for hte comment and for the encouragement!!!!!

alli said...

It is OK to start again. We all have our crosses to bear. You can do this!!! Get back up. Use this opportunity to jump start your journey. Sounds like a wonderful blessing to have this water workout available!!!

Anonymous said...

How are you doing?

Kristina