tag:blogger.com,1999:blog-7495700574172092117.post8259417466040470232..comments2022-10-31T03:10:19.428-05:00Comments on TamiJoy's journey to a better me with HIM!: Weekly weigh in #13 I WILL NOT BE DISCOURAGED, I keep telling myself that!Tami and Bobby Sisemore Familyhttp://www.blogger.com/profile/08187334120592808316noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-7495700574172092117.post-67303106523080049862012-03-27T20:57:35.887-05:002012-03-27T20:57:35.887-05:00Just keep on keeping on Tami. I learned somewhere...Just keep on keeping on Tami. I learned somewhere that it takes 21 days to make a habit. Focus on one thing that you want to do and try and do it everyday for 21 days ( walking, drinking 8 glasses of water, or focus on 1 meal of the day) After 21 days it should become a part of who you are and what you do. I'm rooting for you!Robinhttps://www.blogger.com/profile/07480870137936761557noreply@blogger.comtag:blogger.com,1999:blog-7495700574172092117.post-54570304074331180732012-03-26T09:34:18.760-05:002012-03-26T09:34:18.760-05:00Tami, after doing all that exercise that you did, ...Tami, after doing all that exercise that you did, sometimes the scale doesn't reflect that. I started exercising and I had a slight gain (percentage-wise similar to yours). It was very frustrating - I was doing what I was supposed to, but why wasn't I losing like before? Well, I hung in there and finally this past week, I dropped down to my new low. The key is to NOT GIVE UP ON YOURSELF. Even if it's slow, even if sometimes you gain, you CAN do this, and the Lord will help you! You're doing this for your precious family, and for yourself, and girl, you DESERVE IT!!! God wants you healthy! Continue on and I think this next weigh-in will be better!!! Keep your chin up and your eyes on the Lord!Soozie4Himhttps://www.blogger.com/profile/18009767527773270743noreply@blogger.comtag:blogger.com,1999:blog-7495700574172092117.post-77430272294854337842012-03-26T07:53:53.159-05:002012-03-26T07:53:53.159-05:00Don't give up!! Maybe your gain is coming from...Don't give up!! Maybe your gain is coming from muscle! You are getting stronger and that is wonderful!! It will click for you, i know it will. The enemy wants you to feel defeated and quit! Don't let him win this time! I KNOW this is your year :)Melissahttps://www.blogger.com/profile/08244020598580569602noreply@blogger.com